Classes have been continuing at Hadlow Down and Newick on Mondays, with students developing a deeper understanding. Beginners have been welcomed in to both classes and it says a lot about them and about the groups that they have fitted in and progressed so well.
Last term we decide to give a class in Newick on Friday mornings that concentrated entirely on QiGong, as we felt that people would derive great benefit in physical and mental health from this very gentle yet rigorous discipline. To learn more about QiGong: its roots, its rationale, and its health benefits, see our FAQ page.
The Friday QiGong class is welcoming new members.