Principles of Internal Martial Arts workshop

Chichester Saturday 26th November.  Joining other practitioners for a one-day seminar with Eva and Karel Koskuba of CIAA (Chinese Internal Arts Association). Marvellous! A whole day to experience a blend of the best of Tai Chi, QiGong, YiQuan, Shili and Bagua.  A reminder of the fundamental value of internal focus  in developing the ease and power of fully integrated movement.

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