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When:
24 January 2019 @ 6:00 pm – 7:00 pm
2019-01-24T18:00:00+00:00
2019-01-24T19:00:00+00:00
Where:
Cornerstone Community Centre
Church Road
Hove BN3 2FL
United Kingdom
Church Road
Hove BN3 2FL
United Kingdom
Cost:
£6
Contact:
A drop-in class, this will involve easy to learn sets of calming, energising exercises drawn from Chen Tai Chi and Qi Gong. These relaxed, mindful, flowing movement sequences have many health benefits including improvements in flexibility, strength and balance. All ages and abilities are welcome.