Details of classes, workshops & events 2018

We are continuing to run weekly classes in Newick and Hadlow Down, and from March a new weekly class in Hove.  Monthly workshops are being arranged for the Spring in Hove and Uckfield.   Classes will lead towards participating in  celebratory events on World Health QiGong Day in  August 2018 .  Make sure you are kept up to date by e-mailing us with your details.

Dates, times and venues can be found below on the calendar.

Hove TaiChi/Qigong @ Cornerstone Community Centre
Dec 20 @ 6:00 pm – 7:00 pm

A drop-in class, this will involve easy to learn sets of calming, energising exercises drawn from Chen Tai Chi and Qi Gong. These relaxed, mindful, flowing movement sequences have many health benefits including improvements in flexibility, strength and balance. All ages and abilities are welcome.